Inadequate nutrition can also endanger your oral health in the long run. Learning how useful foods and drinks for teeth affect your teeth and gums is the first step to a healthy diet to maintain good oral hygiene.
Some foods have a bad effect on the teeth and others are not only not harmful, but also help to improve and maintain healthy teeth.
Eating healthy foods has an important role in dental health. Some foods are very harmful to the teeth.
Oral health is in the interest of overall human health. You know the importance of your proper diet for dental health. In this section, we want to know what parts of your diet can endanger oral health.