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What to Eat with Braces

What to Eat with Braces

what to eat with braces during the first few days of orthodontics?
During the first few days of orthodontics, because your teeth are sensitive and not yet fully aligned with the orthodontic appliances in your mouth, and your orthodontic joints are not fully formed, the only food you can Eat, soft foods. Eating soft foods rich in vitamins also helps keep your teeth healthy.
The best food for this course is soup.

Quitting your old eating habits and not eating the foods you used to like may be very difficult for you, but eventually, after orthodontic treatment, you will have ideal teeth.

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